Good Bye To diabetes This Is What You Need To Do | Can Diabetes Be Cured?

Doing exercise plays an important role in human life. Diabetes is a condition where the body either fails to produce insulin or either there is insulin resistance.
Doing exercise plays an important role in reversing back our diabetes and helps prevent us from diabetes.
In this video, we have clearly discussed how? what is the mechanism that exercise helps us in preventing and reversing diabetes when we do exercise, what exercise does to our body? What kind of exercises should be done, for how much time weekly and for how many minutes. Why we need to check glucose levels before exercise. what is the best time for exercise in terms of meals intake, is it after a meal or before.

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