In this video, we are discussing the sixteen top causes of insulin resistance.

- SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT LIKE THIS -
   / @nourishedbyscience  

- VIDEO DESCRIPTION -
Insulin resistance is a key factor underlying the development of type 2 diabetes, and also a risk factor for several other chronic conditions, including heart disease, stroke, and several types of cancer. Insulin resistance does not have a single cause, but can be triggered by numerous factors. And understanding why someone is insulin resistant is the first step to reversing insulin resistance. In this video, we are discussing the sixteen top causes of insulin resistance.

- TIP JAR: SUPPORT MY EFFORTS TO CREATE THIS FREE CONTENT -
https://nourishedbyscience.ck.page/pr...

- LINK TO BLOG POST AND REFERENCES ASSOCIATED WITH THIS VIDEO -
https://nourishedbyscience.com/?p=7687

- TIMESTAMPS -
00:00 Introduction
03:40 1. Visceral and Ectopic Fat
05:06 2. Chronic Hyperinsulinemia
08:45 3. Inflammation
12:01 4. Low Muscle Mass
13:26 5. Physical Inactivity
14:33 6. Stress
19:18 7. Sleep Deprivation
20:26 8. Dysfunctional Gut Microbiota
22:39 9. Circadian Rhythm Out of Sync
26:42 10. Puberty
27:07 11. Pregnancy
27:52 12. Certain Medications
28:37 13. Certain Medical Conditions
30:51 14. Menopause
31:36 15. Old Age
33:13 16. A Poor Diet
34:22 Summary & Conclusions

- LINKS -
Nourished by Science Online:
Homepage: https://www.nourishedbyscience.com
Twitter:   / nourishedbysci  
Facebook   / nourished-by-science-590314798319620  
Instagram:   / nourished.by.science  
Medium:   / mario.kratz  


- SIMILAR VIDEOS -
The Regulation of Blood Sugar
   • Regulation of Blood Sugar  
Measuring Insulin Resistance
   • Measuring Insulin Resistance  
Causes of Insulin Resistance: The Personal Fat Threshold (Part A)
   • Causes of Insulin Resistance: The Per...  
Do Carbs Cause Insulin Resistance (Part B)
   • Do Carbs Cause Insulin Resistance?  

- DISCLOSURES AND CONFLICT OF INTEREST POLICY -
https://nourishedbyscience.com/disclo...

- DISCLAIMER -
The content of this video, this YouTube channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to https://nourishedbyscience.com/discla...