When you constantly fear abandonment, it's likely you subconsciously act in ways that recreate your experience of abandonment. This video explains where this comes from and how to overcome it!

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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:30 Do You Repeat A Pattern Of Abandonment?
02:09 Where Does This Come From?
03:17 Stepping Out Of Abandonment Into Security
03:23 Increase Awareness
04:22 Behavior Changes
05:22 Partner Choices
06:20 Make Room For Your Partner's Natural Autonomy
06:43 Helpful Self Talk
07:37 Soothing Your Inner Child
08:15 More Helpful Self Talk

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❃❃❃ Recommended Reading ❃❃❃
Young, J. E. & Klosko, J. S. (1994). Reinventing Your Life: The Breakthrough Program to End Negative Behavior... and Feel Great Again. Plume Publishing.

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Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
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I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#abandonment #fearofabandonment #selfleadershipexperts

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