Can drinking ice cold water on a hot day send you into shock?
Is it safe to drink cold water?
What are the signs and symptoms of heat illness (including heat exhaustion and heat stroke)?
Why does my face hurt when I eat ice cream?
What is Brain Freeze?
Dr. Yvette Lu explains how to stay safe in the heat and prevent Brain Freeze Headaches (also known as Ice Cream Headaches). Stay cool and stay safe!

0:00 Overview of video
0:18 Is it safe to drink cold water on a hot day?
0:45 Heat Illness
1:19 How to Stay Cool on a hot day
1:48 Brain Freeze Headaches

Thank you to SuperCreative for filming and editing this video.

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This video is provided for informational purposes only. This video does not create a patient-physician relationship between you and any person in the video, and is not medical advice, diagnosis, treatment, or care, nor intended to be a substitute for any of the foregoing.