LAZY KETO For Beginners (4 Steps for Easy WEIGHT LOSS!)
Health Coach Kait Health Coach Kait
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 Published On Aug 20, 2021

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A beginner's guide to starting the lazy keto diet for weight loss! π—–π—Ÿπ—œπ—–π—ž 𝗧𝗒 π—₯π—˜π—”π—— 𝗠𝗒π—₯π—˜ ↓

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0:00 Intro
3:22 Prioritize protein
5:42 Choose your cooking oil
6:20 Add fruits and vegetables
9:01 Add more fat

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Keto Cycle.

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#lazyketo #keto #ketodiet

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