Are you ok? Despite being a common question, it can be difficult to answer. Expressing feelings is something most people struggle with, but learning to verbalise themis the key to regulating your emotions. Dr Jacqui Barfoot is an alum of the School of Health and Rehabilitation Science at The University of Queensland, an experienced Occupational Therapist, and Postdoctoral Clinical Researcher. She is passionate about creating a shift in early childhood intervention where parents are at the centre of therapy, supporting lifelong and rich relationships with their children. Jacqui has developed an innovative and practical training package for early childhood practitioners to feel confident incorporating a relationship-focused approach in their therapy as a foundation for all other areas of child development. She is also involved in several clinical research projects that focus on supporting parents who have a child with a disability. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx