Beautiful soothing and relaxing music for meditation and dreaming, relaxation and sleeping, stress relief and healing therapy, studiyng, massage and spa. And for complete peace of mind. Featuring lush ambient pads and minimal melody make it light, restful and smooth.

✅ In this video:
- Black screen for sleep
- Three-minute text affirmations, aimed at promoting positivity and self-improvement
- A timer that lasts for one hour. This will help you to keep track of time or to use the video for various purposes, such as meditation
- alpha binaural waves, 13 Hz

🔁 How to loop: click with right mouse button on the video — Loop

▶️ Need a music license? [email protected]

My meditation gear - https://s.click.aliexpress.com/e/_Dm0...
My meditation wishlist - https://s.click.aliexpress.com/e/_DET...

🧘‍♂ Easy meditation:

1. Sit upright, but don't tense up — your body should feel relaxed.

2. Focus your attention on on your breath. Or you can focus on each part of the body, down from your toes and up to your head, pausing to notice the sensations.

3. Acknowledge the thought that has distracted you, but do not dwell on it. Then, gently bring your attention back to your breathing. Getting distracted when meditating is inevitable.

✔️ Patreon:
- Music collection: 600+ WAV files
- Artworks: 100+ PNG files
  / zenside  

📁 Zen Side Playlists -    / zenside  
▶️ Siarhei Korbut    / @tinevibe  
🔊 Streaming https://fanlink.to/sklinks

High quality handpans that are crafted with the utmost care and precision. Get your own here: https://handpanguru.com/ref/Siarhei/

© Copyright by Siarhei Korbut

#sleepmusic #blackscreen #darkscreen #relaxingmusic #deepsleep