Vernon Foster is a member of the Klamath tribes of Oregon, a teacher, spokesperson, and activist for the Native American community for over 40 years. As a counselor, he works with indigenous tribes and retreats, focusing on the psychological aspects of transformation and healing.

In this 20-minute interview, Vernon talks about the methods we can use to integrate healing ceremonies into our everyday lives and how to deal with negative emotions in a way that leads to permanent change.

For info on tribal retreats, go to www.360deg.co