Psychological safety has become a buzz phrase,

But what does it really mean, and HOW do we create it?

Today's guest, Sam Harvey, breaks it down in a simple and actionable way!

If you haven’t met Sam yet, he’s Team & Exec Coach. Former competitive sprinter , Self-proclaimed nerd and certificate collector. And the founder of Braver Leaders

In this episode we discuss:

00:00 Introduction
06:22 Sam’s Journey to Recovery
07:58 The Power of Feeling
11:21 What Led Sam Into Workplace Wellbeing?
16:46 What is Psychological Safety?
17:40 Misconceptions of Psychological Safety
21:52 What contributes to Psychological Safety?
24:47 How does Somebody be Vulnerable if trust Isn’t Present?
31:20 Is Work the Place to Share Personal Stuff?
35:50 Why the Practice of Conflict Is So Important?
43:35 Tips on How to Practice Conflict
43:45 De-Escalation Strategies for Heightened Emotions
46:17 Is Psychological Safety Important for a Workplace?
49:03 Metrics that Leaders can Correlate with Psychological Safety
50:25 Thoughts in Voicing up
52:51 What does the Braver Leader do?
57:52 Is Leadership a Personality Trait?
58:29 What Problems do you Resolve with Leaders?
59:53 The Future of Workplace Wellbeing

Sam's Journey to Sobriety and Success
Psychological Safety: Cosy or Candid?
Emotions, Thoughts, and Experiences in Team Coaching
Psychological Safety: Trust, Vulnerability, and Conflict
Importance of Vulnerability in Leadership
Emotional Intelligence in Conflict
Leadership Conflict Resolution
What it Means to be a Braver Leader


I loved every second of this conversation, no doubt you will too!


Be sure to follow Sam’s work here:

https://www.braverleaders.com/
  / teamperformanceexperts  
@braverleadersteams

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About:
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The Wellness Theory is founded by Jonathan Mills and Charlotte Stebbing-Mills, Specialists in Stress-Relief and Collaborative Workplace Wellbeing Solutions.

Their team are accredited by the leading coaching institutes and wellness organisations. Learn more here - https://www.thewellnesstheory.com/about

The Wellness Theory is a multi-award winning team, who uplift high-performers to relieve stress, burnout & overwhelm. And instead, live in high performance, happiness & optimum health.

Their vision is for individuals to recognise that when they are healthy and well they can be a force for good in the world and support causes they believe in.

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Website: https://www.thewellnesstheory.com/

IG:   / wellnesstheory  

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Stress Relief Podcast: https://podcasts.apple.com/ae/podcast...

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The videos on this channel and its content are not a substitute for the support & guidance of a qualified health professional.

We are here to share information that may be useful to our viewers and we hope you enjoy and learn with us.

Look after yourself and take a break from the videos if you need to.