Thank You so much for watching!

In this video I’ll discuss the importance of focus and explain why so many of us struggle with it. I’ll share a few ideas how you can improve your focus so that you could reach your goals in life.


01:57 Digital Mnimalism
06:39 Paradox of Choice
08:46 Time Preference
11:39 Art of Self-Care


The book mentioned:
Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport


LOTS OF LOVE
x

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https://www.glowete.com/blog

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  / elina_vuorela  



MUSIC BY:
Love Aside - Patrick Patrikios