Also answering the question - do I need to sand something before I paint it? Using a glossy piece of furniture, I tested:
- Painting directly over it without sanding, with a paint and primer in one.
- Painting directly over it without sanding, with primer then paint.
- Sanding and then painting over it, with a paint and primer in one.
- Sanding and then painting over it, with primer and then paint.
Which turned out the best? Check out the whole video to find out!

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Buy Kilz 2 Primer here: https://amzn.to/3fLqBON (affiliate link)

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