Test of the Garmin Venu Sq sleep tracking against a scientific EEG device. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
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👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇
Garmin Venu Sq: https://geni.us/xKANg

*My opinions are completely my own. However, I do earn a small commission if you purchase any of these devices via my affiliate links. It does not cost you any more money if you use these links.

📹Garmin Venu Sq Videos📹
Update:    • Garmin Venu Sq Accuracy UPDATE: Heart...  
Original:    • Garmin Venu Sq Heart Rate Accuracy (t...  

📹Apple watch videos📹
Sleep Cycle App:    • Sleep Cycle App Review: Apple Watch S...  
Steps:    • Apple Watch 6 Step Counting Accuracy ...  
Apple Watch Overall Test:    • Apple Watch 6 Accuracy (Sleep, Heart ...  

📹Oura Ring videos📹
Sleep Test:    • Oura Ring Scientific Sleep Test (Review)  
HRV Test:    • Oura Ring Review: Heart Rate Variabil...  
Temperature Test:    • Oura Ring Ultimate Temperature Test (...  

📹Fitbit Sense videos📹
First look review and test:    • Fitbit Sense Accuracy (Sleep, Step co...  
Heart rate:    • Fitbit Sense Heart Rate Accuracy (Tes...  

📹Withings Scanwatch videos📹
Unboxing and first review:    • Withings Scanwatch Review (Heart Rate...  
Sleep test:    • Withings Scanwatch Sleep Test (Review)  
Heart rate test:    • Withings Scanwatch Heart Rate Test (R...  
Q&A with Withings:    • Scanwatch Q&A: Answers from Withings  

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
   • This mad scientist scanned his brain ...   ⏱️

Timestamps:
00:00 General intro
00:47 Test Setup and Background
02:45 Test Results: 7 Nights Compared
08:51 Test Results: Overview Analysis
11:00 Conclusions
11:34 Should you buy the Venu Sq?
12:22 Limitations

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)


The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp
Garmin Study: https://www.garmin.com/en-US/blog/hea...