We Ate Like The Longest Living People For A Week
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 Published On Jan 4, 2020

Check out Dan's new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: https://www.amazon.com/Blue-Zones-Kit... // Non-Amazon link: https://www.bluezones.com/blue-zones-...

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VIDEO
Healthy food selection
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Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro.
PetroglyphFilms/Getty Images
Pasta splashing in water
hoozone/Getty Images
Time lapse Homemade Chocolate chip cookies baking close up.
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Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen
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Steps in making cooking a scrambled eggs colorful dish for breakfast.
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People get Mung Bean Pancake to put into own dish
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Red peppers on grill
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