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On Today's Episode:

We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing.

Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships.

This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started.

Some fire takeaways you don’t want to miss today include:

What dating to impress and “attract” the right person means for your relationship
Jay’s 3 date rule to go from knowing someone casually to being long term
3 relationship roles we all play and how it affects our partner
Why you relationship fighting style is as important as your love language
Jay’s 4 E’s for growing deeper intimacy with your partner

Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How...

QUOTES:

“When your relationship starts like an interview chances are it will end like a firing.”

“If you attract them through something you’re not you’re going to lose them through who you are.”

“The problem is when relationships are built on sparks not skills.”

“Some of us get our self-worth from fixing other people’s problems, [...] we feel better when we find a partner that feels like a project.”

“We see our partners not being as excited as us as discredit to our likes and dislikes.”

“Most of our conversations about our partners happen with other people.”

“The more you sit there expecting someone to understand you, you’re taking away time from you expressing what you’re going through.”

“We often tell our partners what we need but we don’t tell them enough why we need it.”

“Your partner can connect with your why even if they can’t connect with your what.”

“Our challenge is we think we fall in love overnight and so we think we fall out of love overnight.”

“We’re holding on to a particular picture of love. We have an image of what love is and don’t have an image of what it could be or how it grows.”

Follow Jay Shetty:
Website: https://jayshetty.me/
YouTube:    / @jayshetty  
Twitter:   / jayshettyiw  
Instagram:   / jayshetty  
Facebook:   / jayshettyiw  
Podcast: https://on-purpose-with-jay-shetty.si...