fresh lemonade without sugar
Unsweetened lemonade is always the best way forward, allowing you to keep the hydrating properties, vitamin C, and antioxidants but cut down on the drawbacks, primarily caused by excess sugars.
And beyond, the nutritious aspect of lemonade… It's a way more sustainable choice than soda in cans
Anti-cancer: the vitamins and bioflavonoids in lemon juice have demonstrated antioxidant and anticancer properties in some studies. Digestion: the acids in lemon juice are known to help your body's digestive processes, and can help you overcome constipation as well as settle a queasy stomach.