Ollie Marchon is a coach, Nike Master Trainer and business owner.

The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.

Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...

Sponsors:
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom

Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)

Extra Stuff:
Follow Ollie on Instagram -   / olliemarchon  
Check out Marchon Online - https://www.marchon.co.uk/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you):   / modernwisdom  

#mindset #fitness #business

-

00:00 Intro
00:47 How Ollie Changed During Lockdown
11:36 Over-optimising Routines
20:33 Lessons Ollie Wished He’d Known
29:03 Pushing Your Limits
41:28 Biggest Gym Errors
50:24 Adjusting to Fatherhood
55:21 Accepting the Effects of Ageing
1:03:16 What’s Next for Ollie?

-

Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
Stitcher: https://www.stitcher.com/podcast/mode...

-

Get in touch in the comments below or head to...
Instagram:   / chriswillx  
Twitter:   / chriswillx  
Email: https://chriswillx.com/contact/