This was the first Live Talk with Grandmaster Jiang Yu Shan and Master Shi Heng Yi. Some genuine and easy Tea Talk about various aspects of Martial practices, as well as health related practices such as Qi Gong. Make your own opinion and enjoy your Tea!

00:00:45 · Who is Grandmaster Jiang Yu Shan?
00:21:27 · How does Kung Fu and Qi Gong training relate to each other?
00:32:58 · Is Qi Gong really so effortless as it oftentime appears?
00:45:15 · Should I learn Neigong or Qigong first? What is Neigong?
00:46:50 · How to approach proper training to protect myself? (Energetically / Physically)
00:48:39 · Balance of Qigong and 20 Push-Ups! Energy (Qi) + Physical Power (Li)
00:49:26 · Combing Breathwork with physical Excercises
00:50:10 · How do you express the cumulated Energy (Qi) from the practices?
00:53:30 · What is a Martial Art practitioner and Health Art practitioner?
00:55:10 · Inward and Outward reflection of Energy (Love, Hate, Anxiety, Problems)
01:02:48 · How to stay balanced even if the world is burning?
01:05:30 · What is the relevance of Kung Fu / Qi Gong in daily LIFE?
01:13:00 · What can I practically do to improve my respiratory system?
01:19:45 · ⚠️ A final remark to all followers! ⚠️

Grandmaster Jiang Yu Shan · 江玉山 belongs to the 33. Generation of Shaolin and was rewarded with the 9th Duan in Chinese kung fu due to his ability in internal kung fu. Grandmaster Jiang Yu Shan is an advanced practitioner of Chinese medicine, acupuncture, cupping therapy, traditional massage and other Asian health practices. He is a highly reputable Master in the Martial Art Community and is the lineage holder of the traditional monkey fist door (Hou Quan Men) in Taiwan ➡️ https://bit.ly/3oqovJM

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.

Sign-Up for the Newsletter 💮 https://www.shihengyi.online 💮 to receive the latest updates.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website: https://www.SHAOLINTEMPLE.eu
➡️ Facebook:   / shaolintemple.europe  

Ad-free videos and Online Trainings are freely available on:
➡️ Website: https://www.shihengyi.online
➡️ Your way to Self-Mastery: https://shaolin.online

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated 🙏 Write review here ➡️ https://bit.ly/3e13woW

#ShaolinTempleEurope #JiangYuShan #ShiHengYi