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Dr. K.R. Meetei, a qualified mountaineering instructor and an Art of Living Teacher, shares his transformative journey with Sudarshan Kriya before embarking on Everest expeditions. By practicing Sudarshan Kriya, his team acclimatized faster, used less oxygen, and gained mental strength. In 2018, despite challenges, two climbers from Arunachal Pradesh summited Everest without Sherpa support, proudly carrying the Art of Living banner. @artoflivingsports

#artofliving #everest #everestsummit #mountains #mountaineering #sudarshankriya #breathwork
About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 180 countries and has touched the lives of over 500 million people.

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