Salman Asif Siddiqui often talks about what parents need to do in order to fulfill their children's emotional needs, but how can a person work on children's emotional needs when their own emotional needs are not fulfilled and they are emotionally unstable themselves.
Keeping this in mind, he conducted this session talking about why grown-ups need to work on their emotional needs, what are the signs that your emotional needs are fulfilled or not and gives practical suggestions on how to work on your own emotional needs.

00:00:00 Background of this Topic
00:03:16 Prerequistes for Working on Your Emotional Needs
00:09:45 Consequences of Unfulfilled Emotional Needs
00:10:57 Benefits of Working on Your Emotional Needs
00:18:18 The Importance of the Heart in Commitment to Faith
00:20:57 Stop Expecting Things from People
00:22:15 Be Vigilant of Your Emotional State
00:24:31 Evaluate Your Wishes Critically
00:28:57 Cleanse Your Heart of Meaningless Worries
00:36:05 Learn to Forgive and Forget
00:41:52 Difference Between Patience and Tolerence
00:48:38 Stop Feeling Helpless, Oppressed and Victimized
00:57:54 Understand the Value of Dua
01:05:59 Learn to be Greateful
01:11:28 Take Care of Your Physical Health
01:12:23 Be Mindful in Selecting Friends

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