How to open and eat pomegranate and enjoy its health benefits, and even how and why to eat pomegranate seeds and peels. From making juice to making salads, here is what you'll learn in this recipe:

CHAPTERS

0:00 Pomegranate recipes
0:22 How to open pomegranate
2:03 Health benefits of pomegranate seeds
2:27 Pomegranate smoothie bowl with granola
3:41 How to store pomegranate
3:56 Pomegranate hummus
4:35 Pomegranate salad
6:37 Tabouleh salad recipe
7:35 Pomegranate skin tea for de-worming and gut health
9:00 How to preserve pomegranate skin
9:20 Pomegranate juice
11:03 How to buy RIPE pomegranate

#pomegranate #recipes #recipe #healthyfood #healthynutrition #pomegranatefruit #hearthealth #brainhealth #immunity
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