Published On May 19, 2020
How much does your saddle height effect your cycling performance and how do you determine your optimal saddle height?
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Studies I used in this video:
https://link.springer.com/article/10....
https://europepmc.org/article/med/957931
https://journals.lww.com/nsca-jscr/Fu...
https://journals.lww.com/nsca-jscr/fu...
http://citeseerx.ist.psu.edu/viewdoc/...
https://search.proquest.com/openview/...
https://journals.lww.com/nsca-jscr/Fu...
https://journals.lww.com/nsca-jscr/Fu...
https://search.proquest.com/openview/...
https://europepmc.org/article/med/811...
https://www.sciencedirect.com/science...
https://europepmc.org/article/med/895427