In this vide, we give you 3 of the best evidenced based exercises to relieve pain from Lumbar Spinal Stenosis. We define Lumbar Spinal Stenosis and discuss the signs and symptoms of the disorder. We also discuss how Lumbar Spinal Stenosis is diagnosed. For more information of low back pain relief exercises check out our channel @physiotipswithmarrow5836 . Moreover, you can also find information on treatment from our websitehttps://australianpt.com/
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Make sure all exercises bring relief and of course discontinue if this only aggravates your condition. Good luck!