Everyone loves being near cascading water, but not everyone knows why. It’s more than the sound of rushing water or the beauty of it bouncing off the rocks. It’s actually influencing your health in a measurably positive way. Seeing or hearing the soothing sounds of moving water triggers a response in our brains that induces a flood of neurochemicals. These chemicals increase blood flow to the brain and heart, which induces relaxation.

Infact, the sound of running water aids in diminishing depression, increased mental clarity, greater emotional stability and an overall sense of well-being.

This video features relaxing waterfall sounds and jungle birdsalong with Binaural Meditation Music.

Multiple binaural frequencies featured in this video help with : Deep relaxation, meditation. Lucid dreaming. Profound inner peace, emotional release a & healing. Lowered mental fatigue. Deep meditation, near-sleep brainwaves.

Binaural waves are present during deep relaxation, dreaming, meditation and hypnosis. Binaural waves can also be a source of creativity, intuition, increased memory and enhanced concentration.

Binaural Frequencies featured, not only facilitate the ideal mental/physiological state for healing, but also enable us to access the power and wisdom of our unconscious mind, that is normally inaccessible in more alert states.

Key benefits of stimulating our brain with binaural brainwaves:

✅Stress and anxiety reduction
Binaural brainwave music causes deep mental and physical relaxation, which in turn reduces stress and anxiety levels.

✅Mind and body healing
During binaural brainwave activity, both the body and mind experience enhanced rejuvenation, growth, and healing. Due to the deep levels of relaxation that theta brainwaves facilitate, the body and mind are easily able to restore themselves during and after illness, as well as after mental burnout and physical exertion.

✅Deep levels of relaxation
Binaural brainwaves are most common during sleep, deep meditation, self hypnosis and amongst young children. Through entraining your brain to theta rhythm, you can access pleasantly relaxed states that are rare amongst adults during daily routines.

✅Intuition increase
Through accessing binaural brainwaves, your intuition will increase as well as your ability to identify “gut” feelings. In other words, your ability to ‘see’ and ‘hear’ outside the borders of the physical senses expands, and therefore your perception of reality expands too. Through training your brain with meditation, self hypnosis or brain entrainment, you awaken your deeper intelligence, also known as the ‘inner genius’.

✅Subconscious connection
Binaural brainwaves allow you to connect deeply with your unconscious mind (subconscious). Your unconscious mind is the collective intelligence of all cells in your body. It regulates all your autonomic body functions. It houses your emotions, imagination, memory, habits, intuition, and is your personal pathway to even more subtle levels of consciousness.


TIME STAMPS
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00:00 5 Minute Meditation
05:00 20 Minute Meditation
25:00 1 hou Meditation

Welcome to Elements Meditation & Mindfulness
VIDEO LINK -    • Music Therapy FLOW | Calm Nature Soun...  
Mindful Music - CASCADE -    • Relaxing 432Hz + Waterfall for Deep R...  
Mindful Music - OPTIMISM -    • Mindful Music - CATHARSIS - OM Chanti...  
Mindful Music - Floating -    • Mindful Music - FLOATING - Binaural B...  
Mindful Music - THETA -    • Mindful Music  - Theta - Theta Waves ...  
Mindful Music - CELTIC RAIN -    • Mindful Music - CELTIC RAIN - Relaxin...  
Mindful Music - RIRAKUSSU -    • Mindful Music - RIRAKKUSU  - Japanese...  

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