What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?
Dr. Sten Ekberg Dr. Sten Ekberg
3.7M subscribers
186,872 views
0

 Published On Nov 18, 2022

Get the Highest Quality Electrolyte https://euvexia.com . How Much Sleep Do You Actually Need? Here is a break down of the many effects of sleep deprivation on your brain and body.

đź”· What Happens To Your BRAIN If You NEVER Exercise?
   • What Happens To Your BRAIN If You NEV...  

đź”· What Happens If You Don't Eat For 5 Days?
   • What Happens If You Don't Eat For 5 D...  

đź”· What If You Stop Eating Sugar For 30 Days?
   • What If You Stop Eating Sugar For 30 ...  

đź”· What If You Stop Eating Bread For 30 Days?
   • What If You Stop Eating Bread For 30 ...  

🔷 What If You Ate Only Meat For 30 Days?    • What If You Ate Only Meat For 30 Days?  

🔷 What If You Only Ate Once A Day For 30 Days?    • What If You Only Ate Once A Day For 3...  

🔷 What If You Eat Bacon For 30 Days?    • What If You Eat BACON Every Day For 3...  

🔷 What Happens If You Don't Eat For 30 Days?    • What Happens If You Don't Eat For 3 D...  

🔷 What If You Only Eat Fruit For 30 Days?    • What If You Only Eat Fruit For 30 Days?  

🔷 What Really Happens In Your Body When You Fast?    • What Happens When You Fast?  

đź”· What Really Happens In Your Body When You Are In Ketosis?
   • What Happens When You're In Ketosis?  

đź”· What If You Quit Social Media For 30 Days?
   • This Is How Social Media Destroys You...  

đź”´ MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_...
đź”´ Join this channel to get access to perks:
   / @drekberg  

Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 What Really Happens In Your Body When Series:    • 15 Intermittent Fasting Mistakes That...  

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!

#WhatHappensWhen #YourBody #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

show more

Share/Embed