Two years ago today I rode part of my commute for the first time. It was only 1.2 miles of my 10 mile commute and it was tough, really tough! As you will know, I now cycle the full distance and back again, every day.

Since then I've ridden almost 10,000 miles and lost 8.5 stone in weight.

This is my story.

http://www.fatcyclerider.co.uk

Mobile compatible version of the video: http://goo.gl/iHLv5