In this edition, Soroosh takes the mic to share his summer reflections, where we explore being present in the moment, reconnecting with loved ones after a long time apart, and the invaluable art of keeping a cool head when everything seems to go wrong.

Soroosh also shares about his personal journey of reuniting with family after a long separation. We explore the emotions, challenges, and rewards that come with reconnecting with loved ones and the importance of these bonds in our lives.

How do we keep a cool head and find resilience in the face of adversity? We uncover valuable tips and perspectives to help you navigate life's challenges with grace.

Join us in this reflective and heartwarming episode as we embrace the summer season, the warmth of family, and the wisdom of living in the moment.

Have a question, an idea or a topic that you think we should cover related to men's health or men's mental health?
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