We use our brains every moment of every day. We plan, strategize, and empathize! But how often do we think about brain health as People Leaders?

This week on the podcast, Katelin Holloway explores the science of your brain at work with EMOTIV founder and CEO, Tan Le. Tan is a technology innovator and entrepreneur. She received the prestigious 2018 Innovation Research Interchange Achievement Award as a pioneering leader in the development of mobile EEG – a test that detects abnormalities in your brain waves, or in the electrical activity of your brain. Her company EMOTIV develops wearables that give workers brain metrics to encourage cognitive and mental well-being.

Tan Le shares her tips on…
- How to reduce workplace errors and encourage cognitive resilience
- The difference between good and bad stress and the effect on our brains
- Why wellness programs need to be personalized
- How to improve employee breaks

*Music: Epidemic Sound - Last Dream