I love spending a chunk of my weekend cleaning up my kitchen, restocking my fridge and meal prepping. You might think I meal prep too much, but having my fridge and pantry stocked with (mostly) healthy food for my family, sets me up for a successful week!

✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨
Get it here: https://theconscientiouseater.com/gre...

ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners:    • PLANT-BASED MEAL PREP for Beginners +...  
► FREE Meal Prep PDF: https://theconscientiouseater.com/pla...
► My best-selling cookbook! https://theconscientiouseater.com/pla...

✨Find the direct links to the recipes in the video below!✨

► Homemade Pickles: https://cookieandkate.com/best-pickle...
► Homemade Oat Milk: https://theconscientiouseater.com/hom...
► Baked Falafel: https://theconscientiouseater.com/eas...
► The BEST Hummus Recipe: https://theconscientiouseater.com/the...
► 5 Make Ahead Overnight Oats Recipes: https://theconscientiouseater.com/5-a...
► Orzo and Roasted Veggie Salad (I adapted this recipe): https://www.foodnetwork.com/recipes/i...
► Lemon Vinaigrette (I used more lemon and less oil): https://www.loveandlemons.com/lemon-v...
► Sourdough Discard Flatbread: https://www.raspberriesandkohlrabi.co...
► 5 Ingredient No-Bake Energy Bites: https://theconscientiouseater.com/5-i...
► Matcha Energy Bites:
2 cups quick oats
1/2 cup unsweetened shredded coconut
1 tablespoon matcha powder
1/2 cup coconut butter
1/2 cup honey
1-2 tablespoons almond milk

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Video Timestamps
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0:00 - Cleaning Out My Fridge
0:47 - Grocery Haul
2:09 - Snack Break
2:59 - Kitchen Clean Up
4:03​ - Early Morning Meal Prep
4:46 - Cutting Pineapple
5:28​ - Homemade Pickles
6:32 - Homemade Oat Milk
7:50 - Homemade Hummus
8:48 - Homemade Falafel
10:44 - Dish Break
11:14 - Orzo Salad
12:59 - Overnight Oats
14:18 - Vegan Sourdough Flatbread
15:25 - Energy Bites, 2 ways
16:27 - Cooking Flatbread
18:06 - Coffee Concentrate
20:05 - Overview of Meal Prep
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MUSIC from Epidemic Sounds

#mealprep #plantbasedmealprep #beginnermealprep