After a few rough weeks of illness, travel, calf tenderness, and a busy kid schedule, I feel much better physically and mentally. Since returning from Oceanside I have put a big focus on nutrition as I continue to work to cut weight for Ironman 79.3 Morro Bay. We are three weeks out and I’m only a few pounds away from where I was at La Quinta in December. I’ve decided to try out the Fuelin app to fine-tune my macros, fueling times, and training calories.

Pursuit of the Podium is the second season of the Daily Cadence series! This series follows Chris over the next 12 weeks as he trains for Ironman 70.3 Morro Bay in May to go sub-4:38 and take a top 5 spot on the podium in his age group.

Fuelin App - @Fuelin
https://www.fuelin.com

Felix Cervantes Video
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Daily Cadence
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Website: https://www.dailycadence.com

Synergy Wetsuits - @SynergyWetsuits
Get 20% off full-price Synergy gear with code: CJAYE20 at https://synergywetsuits.com/

The OC Endurance Podcast:
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Get 20% of ​⁠​⁠​⁠ @levermovement with the code: cjaye
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Velofix Mobile Bike Servie @velofixable
Get 20% off with the code "cjaye"
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SBR Sports Inc. - Get 20% off Trislide, Triswim, Foggle, and more with code: CHRISELMORE at https://www.sbrsportsinc.com/

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