Wash Chemicals off Fruits and Vegetables - Science Based
Judi in the Kitchen Judi in the Kitchen
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 Published On Jan 15, 2019

Follow this simple method PROVEN BY SCIENCE for removing pesticide residues off of fresh fruits and vegetables. It's inexpensive, simple, easy to do, and effective! Please note that this type of soak is not appropriate for berries...they are too delicate. It works well on fruits that have a skin/peel on them, such as grapes, apples, pears, peaches, plums, and nectarines.

Some resources I found in my research on this topic...
https://www.ncbi.nlm.nih.gov/pubmed/2...
J Agric Food Chem. 2017 Nov 8;65(44):9744-9752. doi: 10.1021/acs.jafc.7b03118. Epub 2017 Oct 25.

https://www.consumerreports.org/pesti...
Above link to consumer reports article on using 1 tsp baking soda in 2 c water to remove chemical residues from produce. Soak at least 2 minutes. The longer, the more chemicals are removed, up to about 15 minutes. Rinse veg in clean water before eating them.
Per a study at Univ of Massachusetts, Amherst. And recommended by James Rogers, PhD, Director of Food Safety and Research at Consumer Reports

   • How to Make Your Own Fruit and Vegeta...  
Dr Michael Greger …How to make your own fruit and vegetable wash (nutritionfacts.org)

https://www.ncbi.nlm.nih.gov/pubmed/2...
Chemosphere. 2013 Aug;92(8):1022-8. doi: 10.1016/j.chemosphere.2013.03.039. Epub 2013 Apr 16.
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