A jam packed episode full of great advice to achieve success from Jamil Qureshi, a performance coach and psychologist of some of the top professionals of the world. He discusses the importance of taking breaks for motivation, working on your strengths not weaknesses, and finding the right environment to be yourself, in order to reach your maximum potential. And some very important parenting advice to get the best out of your children.

Read the full episode write-up here: https://freshlygrounded.com/episode239/

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