Published On Apr 17, 2023
Many of us start off the year by making New Year’s Resolutions to improve our health and well-being, but keeping up with them can sometimes be difficult. Don't worry if you've fallen back into old routines, in this edition of Better With Burke, Jessica Degina, PT, DPT, and Heather Metz PT, DPT, CSCS, share a few tips to get you back on track.
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