Dr. Dawn-Elise Snipes is a Counselor discussing What are Triggers and Cravings and How To Cope with Them. This is a replay of an older video and is offered for counselor continuing education. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

#triggers #recovery #counseling
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#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

Chapters:
00:00:00 - Understanding Triggers and Cravings
00:05:42 - The Three Types of Awareness and How They Influence Behavior
00:11:17 - Identifying Triggers and Understanding the Cognitive Behavioral Therapy Triad
00:16:36 - Identifying Triggers and Their Impact
00:21:58 - Recognizing Triggers and Building Awareness
00:27:21 - Identifying Triggers and Creating a Safe Environment
00:32:49 - Creating a Positive Environment
00:38:16 - Coping with Triggers
00:44:07 - Managing Triggers and Cravings
00:49:55 - Meeting Your Needs