Ricky Nuttall is a firefighter and was one of over 250 first-responders who were called to the fire at Grenfell Tower on the 14th June 2017. He suffered from PTSD as a result of the life-changing decisions he had to make that night and it eventually led to him considering suicide, Rick talks to us in this episode of that very journey. He also tells us about how and why as a non-muslim he decided to fast during Ramadan this year and what he learnt from it, as well as his recent stint on channel 4’s SAS who dares wins. You can see more of Rick at his website justrick.co.uk but for now this is episode 234 of Freshly Grounded. Enjoy.

Rick's website: http://justrick.co.uk
Rick's Instagram:   / justrick999  

📦 GET THE FRESHLY GROUNDED CARD GAME: https://shop.freshlygrounded.com

💪 Support Freshly Grounded & Our Work:   / freshlygrounded  
---------------------------------------­­­­­­­­---------------------------------­-­-­-­-­

FREE AUDIOBOOK FROM AUDIBLE

📚 Free Audiobook: http://tidd.ly/39e50727
💸 Discounted Membership: http://tidd.ly/aba11718

---------------------------------------­­­­­­­­---------------------------------­-­-­-­-­

OUR FREE ONLINE COURSES

📚NEW: Automate Your Brand: Time-Saving Ways to Grow your Social Media Brand on a Budget: https://skl.sh/3pky0Hc

💸 How to get Sponsorships and Brand Deals Masterclass - https://www.skillshare.com/r/profile/...



---------------------------------------­­­­­­­­---------------------------------­-­-­-­-­

🛠 OUR EQUIPMENT

🎙 Podcast Mic (same as ours but newer and cheaper): https://geni.us/t4mXU
🎥 Camera: https://geni.us/W71UQ
🎚 Audio Recorder: https://geni.us/eIBH
🗜 Microphone Stand: https://geni.us/fSO7F4
🗜 Microphone Stand (Cheap Version): https://geni.us/iQcoMFM
💡 Mood Lighting: https://geni.us/vlaNS9
💡 Lighting Bridge (You Need This If You Buy That 👆): https://geni.us/VusG

By using the above links Freshly Grounded gets a little kickback of the money to support the podcast, at no extra cost to you.

---------------------------------------­­­­­­­­---------------------------------­-­-­-­-­

✉️ Contact Us

• Instagram:   / freshly_grounded  
• E-mail: [email protected]

---------------------------------------­­­­­­­­---------------------------------­-­-­-­-­

The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

---------------------------------------­­­­­­­­---------------------------------­-­-­-­-­

🤙 Huge thank you to our supporters and Patrons who allow us to keep this project alive:

K Millz
Soraya
Nasrin Ahmed
Saira
Dully
Farishtah
Anisa Anshur
Loveley Miah
Hass Hussain
Sadiya haji
Arion Mapp
May_16
Faheem Ahmed
Sumayya Ahmed
Wasif