Pain meaning physical or emotional suffering or discomfort. What if pain is simply an alarm system that says pay attention inward? Now, pain can be the way that life is letting you know that there is an imbalance, a poor structure or something that requires your attention. You see all too often we go to great lengths and efforts to avoid pain, dull pain or numb pain without realizing it is a signal and that unattended pain, if not addressed will become a problem. Ask yourself this question, where does my life hurt or what is it that hurts me that I really need to deal with?

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