Bad Knees? (Age 50 and above) How to Treat (Knees Over Toes Approach)
Bob & Brad Bob & Brad
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 Published On Jul 18, 2021

Bad Knees? (Age 50 and above) How to Treat (Knees Over Toes Approach)
Youtube Channel:    / physicaltherapyvideo  
Website: https://bobandbrad.com/

Bob interviews Ben Patrick on how to treat knee pain for people over the age of 50.

Video Chapters:

0:00 intro
0:15 Knees Over Toes Approach
0:37 Step 1: First thing to do
1:12 Step 2: Train Tibialis
3:05 Working Towards
4:41 Torn Cartilege/Meniscus
6:40 Regrow Cartilege information
8:00 Why and why not
9:14 Website and program information
10:09 How to get guidance from Knees Over Toes Guy
10:40 Outro


Ben Patrick's ATG Website: https://www.atgonlinecoaching.com/
Knees Over Toes Guy YouTube Channel:
   / @thekneesovertoesguy  
Ben's Equipment List:
  / equipment-by-program  

Our videos offer the best "get fit, stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.

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