With marathon season over and only 8 weeks left in the year, I wanted to share with you my 5 top tips for base building to help become a stronger and faster runner.

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Check out some of my other videos -

Chasing A Marathon PR!! -    • Chasing A Marathon PR!!  

ADIOS PRO 3 | Save It For Marathon Day Or Pick Another Super Shoe? -    • ADIOS PRO 3 | Save It For Marathon Da...  

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