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Season 2 of Navigating Narcissism premieres on March 16th!

Dr. Ingrid Clayton grew up in an alcoholic household, and when her mother's second husband, her stepdad, came into the picture, consistent emotional abuse ensued. This resulted in childhood trauma which affected her life long-term. Part 1 of 2 of Ingrid's story is filled with examples of trauma bonding, grooming, and gaslighting she received from her stepfather. As Ingrid tried to navigate life as a teenager, she sought out her mother's help, who seemed so disconnected--another sign of a narcissistic family system. Ingrid's upbringing led her down a dark path with alcohol abuse and AA. Listen to this episode and find out what Ingrid realized about her stepfather and mother and the actions she took to start turning her life around for the better.

If you like Part 1, make sure to listen to Part 2 of Ingrid’s story

I want to hear from you, too. Have a toxic topic you want me to explore? Email me at [email protected]. I just might answer your questions on air.

Guest Bio:
Ingrid Clayton, Ph.D., is a clinical psychologist and author. Her recent memoir is Believing Me: Healing from Narcissistic Abuse and Complex Trauma. She is a contributor to Psychology Today, where her article, “What is Self-Gaslighting?” is considered an Essential Read. Ingrid has been interviewed for countless publications and podcasts, including Women’s Health Magazine and The Healing Trauma Podcast.

Guest Information:
Ingrid Clayton’ Website - ingridclayton.com
Ingrid Clayton’s Book - Believing Me
Ingrid Clayton’s Instagram - @ingridclaytonphd
Ingrid Clayton Facebook - Ingrid Clayton, Ph.D.

This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

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🌟 OUR TEAM
Executive Producer: Jada Pinkett Smith
Executive Producer & Host: Dr. Ramani Durvasula
Executive Producer: Ellen Rakieten
Executive Producer: Fallon Jethroe
VP, Production Operations: Martha Chaput
Producer: Matthew Jones
Associate Producer: Mara De La Rosa
Audio Engineer: Calvin Bailiff
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Narcissists are everywhere and these days it seems like everyone has at least one in their lives! Dr. Ramani Durvasula, a licensed clinical psychologist, will help you spot red flags and heal from the narcissist in your life. Every Thursday, we will hear first-hand accounts from people who know this territory the best, the survivors.

New episodes weekly on iHeartRadio.

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