Published On Feb 27, 2024
"Is this the life that I want?" "How can I be more balanced and energized as I reinvent myself?" I recorded my therapy session right after I lost my job. I was trying to reinvent myself, my career, but felt totally lost and had no energy. I talk about learning from my therapist how to self-heal to live from a place of strength rather from a place of fear, and find my purpose with more ease.🍵❤️🩹✨
Chapters:
00:00 Introduction and Personal Background
00:39 The Importance of Self Healing
00:57 The Struggle with Masculine and Feminine Energy
03:29 The Journey of Self Discovery and Healing
03:57 The Impact of Losing a Job and Feeling Lost
05:12 The Role of Therapy in Self Healing
07:05 Understanding the Parts of Self
14:13 The Power of Self Healing in Finding Purpose
14:54 The Daily Practice of Self Healing
Follow me
🫶🏼TikTok: https://www.tiktok.com/@helena.unapol...
🫶🏼Instagram: / helena_whereboundariesdissolve
🫶🏼LinkedIn: / helena-arjuna-suter-65471740
🎙Follow my podcast to find your purpose & become your best authentic self:✨
🎧Spotify : https://open.spotify.com/show/25b2Yej...
🎧Apple Podcasts: https://podcasts.apple.com/id/podcast...
Muah ❤️