If #fertility has been challenging for you, you're not alone. There are many potential causes of #infertility, and having a #yoga practice may not solve the problem. BUT #stress is a common issue that can prevent families from having healthy, full-term pregnancies. This yoga practice is centered around helping you reduce stress, connect with your breathing, open your heart to good things, and stay healthy. You can do this gentle yoga practice every day if you like.

Please ask your healthcare provider if it's safe for you to do these poses before starting a new yoga practice.

If you enjoyed this practice, Subscribe to be notified about more #pregnancy yoga videos. And listen to my playlist of meditations to prepare for labor, birth, breastfeeding, and more:    • Birth Affirmations  

For #childbirth education or #doula support, visit https://newbabyday.com

#birth #pregnancy #fertility

Music used by permission under the YouTube Audio Library License:
Angel's Dream by Aakash Gandhi