Susan David, Ph.D is an award-winning psychologist on faculty at Harvard Medical School and author of the #1 WSJ bestseller, "Emotional Agility".

This is a conversation about why we must overcome the urge to ignore difficult emotions and develop this skill called emotional agility -- because the tough emotions are the price we pay for a meaningful life.

Susan is amazing. I'm grateful for this dynamic conversation. And my hope is that you will find it as helpful and entertaining as I did.

Enjoy!
✌🏼🌱 - Rich

AUDIO PODCAST & EPISODE BLOG
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SUSAN DAVID, PH.D
http://www.susandavid.com
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* * * * *

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
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