✅ UPDATE: they company is no longer running the free promotion, but you get it for 50% off here
👉 https://bit.ly/magtech-50percent-off

This is the best magnesium for sleep.

Do you want to increase your ability to fall asleep, stay asleep, and get more deep sleep?

This one particular magnesium supplement is responsible for doubling my deep sleep and resulting in crazy oura ring scores of over 3 hours and 20 mins of deep sleep.

In this video I’m going to share with you what is the best magnesium for sleep, the supplement that I recently discovered, and types of magnesium you should avoid if you’re trying to optimize your sleep.

We're going to cover the difference between some of the different types of magnesium and what are some of the different benefits.

Hopefully by the end of this you’ll know which magnesium supplement to take.


Book a consult for 1-on-1 sleep coaching
https://calendly.com/kylegotcamera/45min

𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧


✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇
https://bit.ly/timewealth-playbook

✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
https://bit.ly/zen-sleep-private-trai...

✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇
https://bit.ly/covetedbiohackingtoolkit

✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
https://bit.ly/guideddojo



RESOURCES MENTIONED:


Sleep Optimization Playlist
   • OURA RING 2 REVIEW - Honest Thoughts ...  

What is the best magnesium supplement to take?
   • What Is The Best Magnesium Supplement...  

Oura Ring 3?: Rumors & Features 2022
   • Oura Ring 3: Rumors & Features 2022  





Cold Plunge
   • Cold Plunge: How To Build A Beast DIY...  

Infrared Sauna
   • Sunlighten Sauna Review (IS IT WORTH ...  

Sleep Optimization
   • Why You're Always Tired, And How To F...  


𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:


Resilience
Best cold plunge → https://bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy → https://bit.ly/red-light-therapy_kyle...
Sauna → http://bit.ly/sunlightensauna_kylegot...

Stress
Apollo Neuro → https://bit.ly/apollo_neuro
Float tank → https://bit.ly/At-Home-Float-Tank
HigherDOSE → https://bit.ly/HigherDOSE-kylegotcamera

Metabolic Health
Continuous Glucose Monitor → https://bit.ly/Nutrisense-Kylegotcame...
Minerals For Hydration → https://bit.ly/Quinton_Minerals
Aquatru water filter→ https://bit.ly/Aquatru-Kylegotcamera
Vivobarefoot shoes → https://bit.ly/vivobarefoot-kylegotca...
Feel grounds barefoot shoes → https://bit.ly/feelgrounds-kylegotcamera
Electrolytes → https://bit.ly/LMNT-kylegotcamera

Sleep
Eight Sleep Mattress → https://bit.ly/Eightsleep-Kylegotcamera
Blue Light Blockers → https://bit.ly/RAOptics-kylegotcamera
Grounding Mat → http://bit.ly/Grounding-Mat
Magnesium → https://bit.ly/Magtech-Magnesium
Eye Mask → https://bit.ly/Manta-Sleep-Mask
Red Light Bulb → https://bit.ly/sleep-redlightbulb
Drinks
3 spirit → https://bit.ly/3Spirit use code: KYLEGOTCAMERA
Hiyo → https://bit.ly/Hiyo-Kylegotcamera
Tennyson → https://bit.ly/Tenneyson-kylegotcamera use code: KYLE
Trukava → https://bit.ly/Trukava-Earlybird





SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram:   / kylegotcamera  
Join the free group for biohackers: https://bit.ly/biohacking_community





#bestmagnesium #magnesium #magnesiumsleep

Scientific Research
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...
https://pubchem.ncbi.nlm.nih.gov/comp...


This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.


DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.