Are you trying to stay stagnant in life, never growing or improving, and always being just “eh?” No? Good, then you’re in the right place. To grow, become more self-aware, and learn from your experiences you need to know how to self-reflect – the right way.

Self-reflection is when we contemplate our thoughts, feelings, and actions to learn more about ourselves. Are you ready to reach new heights both with yourself and others? Then it’s time to learn how to practice self-reflection the right way.

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