#annelia #anxiety #depresion #mentalhealth #healing #cultureshock

Hi people! Today I am going to share my story and explain how I overcome anxiety and depression.


Disclaimer: I am not a doctor. Any tips or recommendations I give in this video, in the description box, or in the comments are based on my own experience. If you are going to try anything that I recommend, try at your own risk.

Links to videos that help with anxiety and depression:

Joyce Meyer on overcoming Depression-    • Joyce Meyer - How Do I Overcome Depre...  

Yoga for depression-    • Yoga For Depression - Yoga With Adriene  

Breathing exercises for anxiety-    • Relieve Stress & Anxiety with Simple ...  

Grounding exercises for anxiety-    • Grounding Exercise: Anxiety Skills #5  
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❤️FAQ❤️
Name: Annelia Nixon
From: The Bahamas
Curl Type: 4a/4b
Hair Porosity: Low Porosity
Hair Width: Medium
Hair Density: High Density