Criterium Secrets: Get Ahead of 99% of Your Competition | Cory Williams
The Roadman Podcast The Roadman Podcast
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 Published On Sep 7, 2023

Legion Sprinter Cory Williams joins Anthony for another Roadman Cycling Podcast.

Cory is one of the fastest criterium racers in the world. On his way to sprinting success he, along with his brother Justin Williams, has built one of the biggest brands in Cycling - Legion.

Today we go a layer deeper, trying to understand the man behind the "Nations Number One Beast" persona - the struggles, the setbacks and racism he's encountered.

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The Roadman Cycling Podcast, hosted by Anthony Walsh, is one of the most downloaded cycling podcasts online with over 5 million downloads.

Every weekday, we share inspirational, intimate and disarmingly-unfiltered conversations about how to recapture your health through cycling. We aim to answer one central question - how do we use cycling as a tool for health, happiness & longevity. From iconic world-class cyclists like Andre Gripel, Tyler Hamilton & Alex Dowsett to everyday heroes, every story matters.

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0:00 Intro
2:09 How Has Becoming A Parent Effected Coreys Training?
3:37 Reflecting On The Impact Corey Has Had On Cycling Diversity
5:53 That VIRAL Video Of A Punch Up After A Crit
8:05 Criterium Racing - Skill, Fitness & Aggression
9:37 How Did Corey Begin Cycling?
10:36 The "Overnight" Success Of L3GION
11:40 Corey's Advice For Cyclists Who Want To Win!
15:30 Breaking Down Barriers & Racisism In Cycling
18:46 Has Corey's Outspokenness Worked?
21:05 Americans Find It So Hard To Make It In Pro Cycling In Europe
23:05 What Can We All Do As Cyclists To Promote Inclusivity
24:00 Team L3GION Is Just Built Different!
27:03 Working With Brands & Sponsors
29:59 Corey's No.1 Tip For Crit Racing
33:02 Corey's Hopes For The Future

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