Published On Jan 1, 2021
𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 https://www.saturnomovement.com
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Morning stretches to start the day with energy, and Night stretches to relax before going to bed! Let's begin 2021 with some daily full-body flexibility and mobility that will improve your overall well-being.
THANK YOU ALL For your Love & Support during 2020!
Let's grow this year together!
With Love,
- The SM Team
💡 TIME-STAMPS:
INTRO (00:00)
☀️ Stretch #1 - (00:50)
☀️ Stretch #2 - (03:05)
☀️ Stretch #3 - (05:35)
🌗 Stretch #4 - (07:18)
🌗 Stretch #5 - (08:55)
🌗 Stretch #6 - (10:40)
🌗 Stretch #7 - (12:52)
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🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ► https://saturnomovement.com
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🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
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📱OUR SOCIAL:
IG: / saturnomove. .
FB: / saturnomovem. .
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🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
- All our music is free at The SM Academy -
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📩 CONTACT for inquiries:
Business Inquiries: [email protected]
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#SMFAM #Calisthenics #Flexibility #Mobility