Top 7 Stretches to Do Everyday | Target Every Joint!
SaturnoMovement SaturnoMovement
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 Published On Jan 1, 2021

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 https://www.saturnomovement.com
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Morning stretches to start the day with energy, and Night stretches to relax before going to bed! Let's begin 2021 with some daily full-body flexibility and mobility that will improve your overall well-being.

THANK YOU ALL For your Love & Support during 2020!
Let's grow this year together!

With Love,
- The SM Team

💡 TIME-STAMPS:

INTRO (00:00)
☀️ Stretch #1 - (00:50)
☀️ Stretch #2 - (03:05)
☀️ Stretch #3 - (05:35)
🌗 Stretch #4 - (07:18)
🌗 Stretch #5 - (08:55)
🌗 Stretch #6 - (10:40)
🌗 Stretch #7 - (12:52)

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✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
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And there is more…
Check it here ► https://saturnomovement.com
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- All our music is free at The SM Academy -
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Business Inquiries: [email protected]
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#SMFAM #Calisthenics #Flexibility #Mobility

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