Other than dropping my sunglasses, this is an all right T1 (still the fastest of the day in the whole race including those who did not wear a wetsuit). This can be accomplished by anyone with some practice in some simple steps:
1- When you come out of the water do NOT take off your swim cap, just lift your goggles off your eyes to your forehead.
2- Strip your wetsuit down to your hips/waste while you run to transition
3- Take off your swim cap/goggles as you approach your bike
4- Stomp your wetsuit off while you put on your sunglasses and helmet
5- Grab your bike, run it by the seat out of transition
6- Get on your bike and put your shoes on once you get up to speed.

Again, practice this until it is all natural to you and you don't have to think about it anymore, then practice it some more.