Developing focus for long hours and doing deep work is critical to achieving success in any endeavor. However, one must understand some of our mind's weaknesses that create distractions.

Watch more to learn as Swami Mukundananda explains the secret to controlling the mind to achieve intense focus in any work in this 17th episode of this 'Golden Rules for Living your Best life' series.

Stay tuned for the next episode.

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About Swami Mukundananda

Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.

Related Topics

How to focus for long hours?
How to develop focus?
How to develop intense focus?
Train your Brain to develop Focus
Train your Mind to develop Focus

Tags

#swamimukundananda
#howtodevelopfocus
#controlyourmind
#focus
#concentration
#focusofmind
#jkyog

Key Moments

01:38 Why causes distraction of the mind?
04:08 How to achieve Focus of Mind?
06:48 Biggest Weakness of our Mind that takes our Focus away
08:33 How to control the mind to achieve Focus for Long hours?

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