I've been thinking about why most habits fail within weeks, and it's not because we're lazy, or not trying the right techniques. It's because we're working on them separately from everything else. We're ignoring our life as a whole and trying to introduce something new into it.

Eventually, habits that don't become a sustainable part of our lives are destined to fail. We may feel like we're giving up on the habits themselves, but it's really that our lives are not structured to support them. We need to start working on this side of the equation first.

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