Transcendental Meditation (TM) is an astounding meditation technique practiced by hundreds of thousands of people all around the world including celebrities like Jerry Seinfeld, David Lynch, and Jake Gyllenhaal. It's simple, easy to learn, and doesn't require any special equipment, crystals, or chants.
If you've been feeling overwhelmed or cluttered in your mind then listen to Meredith, a real-life TM practitioner who absolutely loves what TM has done for her life!

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